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In this episode I am chatting with Tamika Woods – who promises to help us love our menstrual cycle! (Huh?!?)
Tamika is a clinical nutritionist and fertility educator practicing in Bondi Beach, Australia. She works with women who suffer from period problems and fertility issues and helps them to identify the hormonal imbalances that are driving their symptoms and then support their body to find balance again.
She is passionate about helping women achieve drama-free periods so that they can finally enjoy having a menstrual cycle, rather than fighting through symptoms all month long. She works with women 1:1 and creates programs to support groups of women all around the world.
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